Anil Ambani On Fitness
January 20, 2013 2 Comments
“I have been running long distance for many years. I do at least 100 km a week. On most mornings, I run alone before dawn, when the rest of Bombay is still sleeping. I don’t need an alarm to get up. No wake-up call, either. My body clock goes off at 3.30 or 4 a.m. and I get up and get out. I am in a kind of meditative trance when I run. And I run with my thoughts. Some of my brightest business ideas come to me when I’m running by myself.
I have heard about the loneliness of the long-distance runner, but I don’t know about it. When I am running, I am focused on my speed, my timing, and the distance I intend to cover. I don’t really care at that moment what is happening elsewhere. Sometimes I have people running with me for company. They are either faster or slower than I am. Or I run with friends at a pace that makes it easy for conversation. Sometimes I listen to music. It really depends on my mood at the time. Read more of this post
“The individual who wants to reach the top in business must appreciate the might of the force of habit and must understand that practices are what create habits. He must be quick to break those habits that can break him and hasten to adopt those practices that will become the habits that help him achieve the success he desires.”- J. Paul Getty
J.Paul Getty is one of the world’s greatest success stories. The wealth he amassed in his lifetime was stupendous-estimated at roughly 1/900th of the entire U.S. economy. Today that would equate to $160 billion.
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